2011年4月18日星期一

6 purple fruits and vegetables make you stay young


    7,mac makeup, yogurt cucumber mask Material: 3 teaspoons of yogurt, 3 teaspoons of condensed milk, cucumber slices moderate
    practices: the yogurt and condensed milk mixture, the body lying down, face,mac brushes, and then enough in the face of cucumber slices,mac makeup wholesale, cucumber slices removed after 20 minutes, wash my face. You will find that your skin becomes supple supple.
    8, yogurt hair nursing law
    Method one: her hair with shampoo, rinse, the use of yogurt as conditioner use, not only will not have to wash hair fa residual problems, feels also very soft. Hub must be clean.
    Method Two: The amount of yogurt, one egg yolk, a little olive oil mixed into a paste, massage the scalp as the hair milk, about 30 minutes after the cold water with a temperature lower than body temperature carefully washed by hair loss there will be new feeling.
    effect: yogurt can be used not only skin care beauty, you can leave your hair soft and shiny more, if the trial every week 1 or 2 times, you can save a lot of the beauty salon hair care money yo! Dry, delicate skin maintain moisture, flexible and full of luster.
    9,vibram 5 fingers, yogurt detox weight-loss techniques
    consumption: Do not heated yogurt, lactic acid bacteria which would otherwise be destroyed. General weight-loss drink three times a day early to 250ml of yogurt, reduced meat intake, constipation disappeared until the abdomen and lower body tends to lean, you can reduce the amount of yogurt intake, daily drink once.
    best time: eating yogurt can replace meals. But too hungry not immediately drinking yoghurt, easy burden to the stomach. Can first drink some vegetable soup or eat fruits and vegetables, then yogurt.
    Efficacy: yogurt for the abdomen, legs and weight loss have a good effect, to yogurt, meal replacement, not only to clear the stool, play a more slimming effect. for us women, the Pentium III is a very terrible thing. This may mean that you have had a lifetime's most dynamic moments, even if you would like to strongly disguise, but the skin will betray you, and therefore, it is time to consider the dismissal of the Battle of the skin types of diet.

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